{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://americanlifestylemag.com/tag/health/feed/json/ -- and add it your reader.",
    "home_page_url": "https://americanlifestylemag.com/tag/health/",
    "feed_url": "https://americanlifestylemag.com/tag/health/feed/json/",
    "title": "American Lifestyle Magazine",
    "description": "Entertainment that Inspires and Motivates",
    "items": [
        {
            "id": "https://americanlifestylemag.com/life-culture/health/swinging-toward-health/",
            "url": "https://americanlifestylemag.com/life-culture/health/swinging-toward-health/",
            "title": "Swinging Toward Health",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2025/02/swingingtowardshealth-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/health/swinging-toward-health/\">Swinging Toward Health</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post Swinging Toward Health appeared first on American Lifestyle Magazine.",
            "date_published": "2025-05-06T08:00:49-04:00",
            "date_modified": "2025-02-03T15:23:26-05:00",
            "author": {
                "name": "ajimenez",
                "url": "https://americanlifestylemag.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Golf",
                "Health",
                "Sports",
                "Wellness"
            ],
            "summary": "From its cardiovascular benefits to its ability to improve mental focus and foster social connections, golf is a powerful tool for overall well-being."
        },
        {
            "id": "https://americanlifestylemag.com/life-culture/health/try-a-digital-detox-this-summer/",
            "url": "https://americanlifestylemag.com/life-culture/health/try-a-digital-detox-this-summer/",
            "title": "Try a Digital Detox This Summer",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2024/04/digitaldetox-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/health/try-a-digital-detox-this-summer/\">Try a Digital Detox This Summer</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post Try a Digital Detox This Summer appeared first on American Lifestyle Magazine.",
            "date_published": "2024-07-24T08:00:01-04:00",
            "date_modified": "2024-12-20T16:43:57-05:00",
            "author": {
                "name": "ajimenez",
                "url": "https://americanlifestylemag.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Digital Detox",
                "Health",
                "Mental Health",
                "Summer",
                "Well Being",
                "Wellness"
            ],
            "summary": "Use these tips to help you spend less time on your devices. "
        },
        {
            "id": "https://americanlifestylemag.com/holiday-entertaining/new-years/seasonal-recovery-tips/",
            "url": "https://americanlifestylemag.com/holiday-entertaining/new-years/seasonal-recovery-tips/",
            "title": "Seasonal Recovery Tips",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2024/10/seasonalrecovery-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/holiday-entertaining/new-years/seasonal-recovery-tips/\">Seasonal Recovery Tips</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post Seasonal Recovery Tips appeared first on American Lifestyle Magazine.",
            "date_published": "2024-01-17T08:00:38-05:00",
            "date_modified": "2024-12-20T16:35:34-05:00",
            "author": {
                "name": "ajimenez",
                "url": "https://americanlifestylemag.com/author/ajimenez/",
                "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g"
            },
            "tags": [
                "Finance",
                "Fitness",
                "Health",
                "Home Maintenance",
                "New Year\u2019s"
            ],
            "summary": "Give your life a postholiday refresh. "
        },
        {
            "id": "https://americanlifestylemag.com/food-recipes/cooking-tips/become-a-better-home-cook/",
            "url": "https://americanlifestylemag.com/food-recipes/cooking-tips/become-a-better-home-cook/",
            "title": "Become a Better Home Cook",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2023/07/procook-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/food-recipes/cooking-tips/become-a-better-home-cook/\">Become a Better Home Cook</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post Become a Better Home Cook appeared first on American Lifestyle Magazine.",
            "date_published": "2023-07-15T08:00:14-04:00",
            "date_modified": "2023-12-05T10:21:42-05:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://americanlifestylemag.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Cooking",
                "Health",
                "Cooking Tips"
            ],
            "summary": "Discover how to take your cooking skills to the next level."
        },
        {
            "id": "https://americanlifestylemag.com/life-culture/picky-eating-pets/",
            "url": "https://americanlifestylemag.com/life-culture/picky-eating-pets/",
            "title": "Picky-Eating Pets",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2023/05/pickyeaterpets-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/picky-eating-pets/\">Picky-Eating Pets</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post Picky-Eating Pets appeared first on American Lifestyle Magazine.",
            "date_published": "2023-06-02T15:14:18-04:00",
            "date_modified": "2023-06-16T13:44:36-04:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://americanlifestylemag.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Health",
                "Pet Health",
                "Pets",
                "Family &amp; Pets",
                "Life &amp; Culture"
            ],
            "summary": "Tips on what to do if your pet turns up its nose at feeding times."
        },
        {
            "id": "https://americanlifestylemag.com/life-culture/its-a-pickleball-world/",
            "url": "https://americanlifestylemag.com/life-culture/its-a-pickleball-world/",
            "title": "It\u2019s a Pickleball World",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2023/05/pickleball-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/its-a-pickleball-world/\">It&#8217;s a Pickleball World</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post It&#8217;s a Pickleball World appeared first on American Lifestyle Magazine.",
            "date_published": "2023-05-19T13:09:49-04:00",
            "date_modified": "2023-06-16T14:03:57-04:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://americanlifestylemag.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Exercise",
                "Health",
                "Sports",
                "Editorial",
                "Family &amp; Pets",
                "Life &amp; Culture"
            ],
            "summary": "The benefits of one of the fastest growing sports. "
        },
        {
            "id": "https://americanlifestylemag.com/life-culture/health/comes-sun-summer-sunscreen-tips/",
            "url": "https://americanlifestylemag.com/life-culture/health/comes-sun-summer-sunscreen-tips/",
            "title": "Here Comes the Sun: Summer Sunscreen Tips",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2018/06/sun-screen-safety-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/health/comes-sun-summer-sunscreen-tips/\">Here Comes the Sun: Summer Sunscreen Tips</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post Here Comes the Sun: Summer Sunscreen Tips appeared first on American Lifestyle Magazine.",
            "date_published": "2022-06-10T07:57:36-04:00",
            "date_modified": "2022-12-06T19:55:52-05:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://americanlifestylemag.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Family",
                "Health",
                "Health Care",
                "Heat",
                "Safety",
                "Summer",
                "Sunscreen",
                "Wellness"
            ],
            "summary": "Keep your skin safe all summer long with sunscreen safety tips."
        },
        {
            "id": "https://americanlifestylemag.com/life-culture/family-pets/nutrition-for-your-dog/",
            "url": "https://americanlifestylemag.com/life-culture/family-pets/nutrition-for-your-dog/",
            "title": "Nutrition for Your Dog",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2022/03/how-to-keep-dog-cat-healthy-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/family-pets/nutrition-for-your-dog/\">Nutrition for Your Dog</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post Nutrition for Your Dog appeared first on American Lifestyle Magazine.",
            "date_published": "2022-03-31T08:00:02-04:00",
            "date_modified": "2022-12-09T13:18:04-05:00",
            "author": {
                "name": "Jessica Carlin",
                "url": "https://americanlifestylemag.com/author/jcarlin/",
                "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g"
            },
            "tags": [
                "Dog",
                "Health",
                "Family &amp; Pets"
            ],
            "summary": "Your dog\u2019s diet must include the proper nutrients and enough calories to meet daily needs for growth, activity, and repair."
        },
        {
            "id": "https://americanlifestylemag.com/decor/crafts-diy-projects/3-luxurious-lotion-bars-dry-winter-skin/",
            "url": "https://americanlifestylemag.com/decor/crafts-diy-projects/3-luxurious-lotion-bars-dry-winter-skin/",
            "title": "3 Luxurious Lotion Bars You Can Make Yourself",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2018/01/diy-lotion-bars-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/decor/crafts-diy-projects/3-luxurious-lotion-bars-dry-winter-skin/\">3 Luxurious Lotion Bars You Can Make Yourself</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post 3 Luxurious Lotion Bars You Can Make Yourself appeared first on American Lifestyle Magazine.",
            "date_published": "2022-02-07T07:00:20-05:00",
            "date_modified": "2023-10-05T15:34:15-04:00",
            "author": {
                "name": "Alexa Bricker",
                "url": "https://americanlifestylemag.com/author/abricker/",
                "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g"
            },
            "tags": [
                "Craft",
                "DIY",
                "Health",
                "Winter",
                "Crafts &amp; DIY Projects"
            ],
            "summary": "Say goodbye to dry winter skin with these soothing lotion bars. "
        },
        {
            "id": "https://americanlifestylemag.com/life-culture/health/a-cup-full-of-benefits/",
            "url": "https://americanlifestylemag.com/life-culture/health/a-cup-full-of-benefits/",
            "title": "A Cup Full of Benefits",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2015/04/the-power-of-tea-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/health/a-cup-full-of-benefits/\">A Cup Full of Benefits</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post A Cup Full of Benefits appeared first on American Lifestyle Magazine.",
            "date_published": "2022-01-24T09:00:05-05:00",
            "date_modified": "2023-09-29T19:00:14-04:00",
            "author": {
                "name": "Jen Benvenuto",
                "url": "https://americanlifestylemag.com/author/jlbenvenuto/",
                "avatar": "https://secure.gravatar.com/avatar/50c6a3a7e72e46bca16aa8d88b1689aef6ac5958486ac74569432c90b91724d6?s=512&d=mm&r=g"
            },
            "tags": [
                "Drink",
                "Health",
                "Tea"
            ],
            "summary": "Drinking tea is one of the best things you can do for your body."
        },
        {
            "id": "https://americanlifestylemag.com/life-culture/health/how-to-read-food-labels/",
            "url": "https://americanlifestylemag.com/life-culture/health/how-to-read-food-labels/",
            "title": "Here\u2019s How to Read Food Labels the Right Way",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2019/12/how-to-read-food-labels-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/health/how-to-read-food-labels/\">Here&#8217;s How to Read Food Labels the Right Way</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post Here&#8217;s How to Read Food Labels the Right Way appeared first on American Lifestyle Magazine.",
            "date_published": "2022-01-21T07:00:23-05:00",
            "date_modified": "2024-12-20T16:23:30-05:00",
            "author": {
                "name": "Jessica Carlin",
                "url": "https://americanlifestylemag.com/author/jcarlin/",
                "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g"
            },
            "tags": [
                "Health",
                "Healthy",
                "Healthy Food",
                "New Years"
            ],
            "summary": "Being healthy starts with knowing exactly what you're putting in your body."
        },
        {
            "id": "https://americanlifestylemag.com/life-culture/health/think-thats-going-to-decompose-think-again/",
            "url": "https://americanlifestylemag.com/life-culture/health/think-thats-going-to-decompose-think-again/",
            "title": "Think That\u2019s Going to Decompose? Think Again!",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2017/01/properly-dispose-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/health/think-thats-going-to-decompose-think-again/\">Think That\u2019s Going to Decompose? Think Again!</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post Think That\u2019s Going to Decompose? Think Again! appeared first on American Lifestyle Magazine.",
            "date_published": "2022-01-06T09:00:29-05:00",
            "date_modified": "2022-12-09T14:52:17-05:00",
            "author": {
                "name": "Jessica Carlin",
                "url": "https://americanlifestylemag.com/author/jcarlin/",
                "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g"
            },
            "tags": [
                "Eco-Friendly",
                "Health",
                "Recycle"
            ],
            "summary": "You may be shocked to learn that this list of items can't actually decompose as quickly as you thought."
        },
        {
            "id": "https://americanlifestylemag.com/holiday-entertaining/new-years/3-steps-to-create-healthy-habits-in-your-home-and-life/",
            "url": "https://americanlifestylemag.com/holiday-entertaining/new-years/3-steps-to-create-healthy-habits-in-your-home-and-life/",
            "title": "3 Steps to Create Healthy Habits in Your Home and Life",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2021/10/stepstocreatehealthyhabits-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/holiday-entertaining/new-years/3-steps-to-create-healthy-habits-in-your-home-and-life/\">3 Steps to Create Healthy Habits in Your Home and Life</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post 3 Steps to Create Healthy Habits in Your Home and Life appeared first on American Lifestyle Magazine.",
            "date_published": "2022-01-02T08:00:17-05:00",
            "date_modified": "2024-12-20T16:23:50-05:00",
            "author": {
                "name": "Rachel Stevens",
                "url": "https://americanlifestylemag.com/author/rstevens/",
                "avatar": "https://secure.gravatar.com/avatar/11fb629d6e4aa02e829bf051c3f4150a9821d7fe57b771e767bd998d1b617474?s=512&d=mm&r=g"
            },
            "tags": [
                "Health",
                "Home",
                "New Year\u2019s"
            ],
            "summary": "Develop healthy habits in the new year with these tips. "
        },
        {
            "id": "https://americanlifestylemag.com/life-culture/health/fitness-hacks/",
            "url": "https://americanlifestylemag.com/life-culture/health/fitness-hacks/",
            "title": "Make Your Workout Easier with These Fitness Hacks",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2016/01/fitness-hacks-main-300x158.jpg\"><p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/health/fitness-hacks/\">Make Your Workout Easier with These Fitness Hacks</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "&nbsp;\n&nbsp;\nThe post Make Your Workout Easier with These Fitness Hacks appeared first on American Lifestyle Magazine.",
            "date_published": "2022-01-02T07:00:28-05:00",
            "date_modified": "2024-12-20T16:23:58-05:00",
            "author": {
                "name": "Jessica Carlin",
                "url": "https://americanlifestylemag.com/author/jcarlin/",
                "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g"
            },
            "tags": [
                "Exercise",
                "Fitness",
                "Health",
                "Health Care",
                "Healthy",
                "Healthy Living",
                "New Years",
                "Wellness"
            ],
            "summary": "Hack your daily habits to fit in a little more exercise each day."
        },
        {
            "id": "https://americanlifestylemag.com/life-culture/health/book-it-you-can-read-12-books-in-12-months/",
            "url": "https://americanlifestylemag.com/life-culture/health/book-it-you-can-read-12-books-in-12-months/",
            "title": "Book It: You Can Read 12 Books in 12 Months",
            "content_html": "<img src=\"https://americanlifestylemag.com/wp-content/uploads/2016/12/reading-list-main-300x158.jpg\"><p>The post <a rel=\"nofollow\" href=\"https://americanlifestylemag.com/life-culture/health/book-it-you-can-read-12-books-in-12-months/\">Book It: You Can Read 12 Books in 12 Months</a> appeared first on <a rel=\"nofollow\" href=\"https://americanlifestylemag.com\">American Lifestyle Magazine</a>.</p>\n",
            "content_text": "The post Book It: You Can Read 12 Books in 12 Months appeared first on American Lifestyle Magazine.",
            "date_published": "2021-12-30T09:00:29-05:00",
            "date_modified": "2023-09-07T13:42:40-04:00",
            "author": {
                "name": "Matt Brady",
                "url": "https://americanlifestylemag.com/author/mbrady/",
                "avatar": "https://secure.gravatar.com/avatar/319ee7707e7fce7ed4afc1eb2e440c88477cc4da2acbece968d579ddd3b6698f?s=512&d=mm&r=g"
            },
            "tags": [
                "Health"
            ],
            "summary": "A book per month\u2014are you up for the challenge?"
        }
    ]
}