{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://americanlifestylemag.com/tag/healthy/feed/json/ -- and add it your reader.", "home_page_url": "https://americanlifestylemag.com/tag/healthy/", "feed_url": "https://americanlifestylemag.com/tag/healthy/feed/json/", "title": "American Lifestyle Magazine", "description": "Entertainment that Inspires and Motivates", "items": [ { "id": "https://americanlifestylemag.com/food-recipes/healthy/charred-cucumber-shiso-quick-pickles/", "url": "https://americanlifestylemag.com/food-recipes/healthy/charred-cucumber-shiso-quick-pickles/", "title": "Charred Cucumber and Shiso Quick Pickles", "content_html": "

The post Charred Cucumber and Shiso Quick Pickles appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Charred Cucumber and Shiso Quick Pickles appeared first on American Lifestyle Magazine.", "date_published": "2025-03-18T08:00:57-04:00", "date_modified": "2024-12-10T11:22:36-05:00", "author": { "name": "ajimenez", "url": "https://americanlifestylemag.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Cucumber", "Grilled", "Healthy", "Pickles", "Recipe", "Vegan" ], "summary": "With only five ingredients, this delicious recipe is as easy as it gets." }, { "id": "https://americanlifestylemag.com/food-recipes/desserts/banana-and-raspberry-cookies/", "url": "https://americanlifestylemag.com/food-recipes/desserts/banana-and-raspberry-cookies/", "title": "Banana and Raspberry Cookies", "content_html": "

The post Banana and Raspberry Cookies appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Banana and Raspberry Cookies appeared first on American Lifestyle Magazine.", "date_published": "2023-04-03T14:44:09-04:00", "date_modified": "2023-09-29T18:50:05-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Banana", "Cookies", "Dessert", "Healthy", "Raspberry", "Recipe", "All Recipes", "Breakfast", "Desserts", "Quick & Easy" ], "summary": "You won't be able to get enough of these tangy, delicious cookies." }, { "id": "https://americanlifestylemag.com/food-recipes/pantry-fishcakes-with-celeriac-slaw/", "url": "https://americanlifestylemag.com/food-recipes/pantry-fishcakes-with-celeriac-slaw/", "title": "Pantry Fishcakes with Celeriac Slaw", "content_html": "

The post Pantry Fishcakes with Celeriac Slaw appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Pantry Fishcakes with Celeriac Slaw appeared first on American Lifestyle Magazine.", "date_published": "2023-03-27T14:36:59-04:00", "date_modified": "2023-09-29T18:50:12-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Dinner", "Fish", "Healthy", "Recipe", "Seafood", "All Recipes", "Food & Recipes" ], "summary": "These fishcakes make for a light and healthy meal or a protein-packed snack." }, { "id": "https://americanlifestylemag.com/food-recipes/dinner/kimchi-grain-bowl/", "url": "https://americanlifestylemag.com/food-recipes/dinner/kimchi-grain-bowl/", "title": "Kimchi Grain Bowl", "content_html": "

The post Kimchi Grain Bowl appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Kimchi Grain Bowl appeared first on American Lifestyle Magazine.", "date_published": "2023-03-20T14:22:36-04:00", "date_modified": "2023-09-29T18:50:26-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Asian", "Dinner", "Healthy", "Recipe", "Tofu", "All Recipes", "Vegan", "Vegetarian" ], "summary": "This healthier take on a dinner bowl is a must-have for dinner this week." }, { "id": "https://americanlifestylemag.com/food-recipes/all-recipes/tofu-scramble/", "url": "https://americanlifestylemag.com/food-recipes/all-recipes/tofu-scramble/", "title": "Tofu Scramble", "content_html": "

The post Tofu Scramble appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Tofu Scramble appeared first on American Lifestyle Magazine.", "date_published": "2022-09-07T09:00:34-04:00", "date_modified": "2023-10-23T15:11:54-04:00", "author": { "name": "", "url": "https://americanlifestylemag.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Breakfast", "Healthy", "Recipe", "Tofu", "Vegan", "Vegetarian", "All Recipes" ] }, { "id": "https://americanlifestylemag.com/food-recipes/all-recipes/baked-peanut-butter-and-jam-oat-bars/", "url": "https://americanlifestylemag.com/food-recipes/all-recipes/baked-peanut-butter-and-jam-oat-bars/", "title": "Baked Peanut Butter and Jam Oat Bars", "content_html": "

The post Baked Peanut Butter and Jam Oat Bars appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Baked Peanut Butter and Jam Oat Bars appeared first on American Lifestyle Magazine.", "date_published": "2022-08-24T09:00:57-04:00", "date_modified": "2023-09-29T18:51:22-04:00", "author": { "name": "", "url": "https://americanlifestylemag.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Breakfast", "Healthy", "Peanut Butter", "Recipe", "Vegan", "All Recipes", "Desserts", "Quick & Easy", "Vegetarian" ] }, { "id": "https://americanlifestylemag.com/food-recipes/healthy/how-to-build-a-healthy-smoothie-three-healthy-smoothie-recipes/", "url": "https://americanlifestylemag.com/food-recipes/healthy/how-to-build-a-healthy-smoothie-three-healthy-smoothie-recipes/", "title": "How to Build a Healthy Smoothie + Three Healthy Smoothie Recipes", "content_html": "

The post How to Build a Healthy Smoothie + Three Healthy Smoothie Recipes appeared first on American Lifestyle Magazine.

\n", "content_text": "The post How to Build a Healthy Smoothie + Three Healthy Smoothie Recipes appeared first on American Lifestyle Magazine.", "date_published": "2022-02-17T07:00:32-05:00", "date_modified": "2023-09-29T18:58:10-04:00", "author": { "name": "Jessica Carlin", "url": "https://americanlifestylemag.com/author/jcarlin/", "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g" }, "tags": [ "Breakfast", "Fruit", "Healthy", "Recipe", "Smoothie", "All Recipes", "Cooking Tips", "Drinks" ], "summary": "Build a better smoothie with these fruity recipes. " }, { "id": "https://americanlifestylemag.com/life-culture/health/how-to-read-food-labels/", "url": "https://americanlifestylemag.com/life-culture/health/how-to-read-food-labels/", "title": "Here\u2019s How to Read Food Labels the Right Way", "content_html": "

The post Here’s How to Read Food Labels the Right Way appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Here’s How to Read Food Labels the Right Way appeared first on American Lifestyle Magazine.", "date_published": "2022-01-21T07:00:23-05:00", "date_modified": "2024-12-20T16:23:30-05:00", "author": { "name": "Jessica Carlin", "url": "https://americanlifestylemag.com/author/jcarlin/", "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g" }, "tags": [ "Health", "Healthy", "Healthy Food", "New Years" ], "summary": "Being healthy starts with knowing exactly what you're putting in your body." }, { "id": "https://americanlifestylemag.com/life-culture/health/fitness-hacks/", "url": "https://americanlifestylemag.com/life-culture/health/fitness-hacks/", "title": "Make Your Workout Easier with These Fitness Hacks", "content_html": "

 

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The post Make Your Workout Easier with These Fitness Hacks appeared first on American Lifestyle Magazine.

\n", "content_text": " \n \nThe post Make Your Workout Easier with These Fitness Hacks appeared first on American Lifestyle Magazine.", "date_published": "2022-01-02T07:00:28-05:00", "date_modified": "2024-12-20T16:23:58-05:00", "author": { "name": "Jessica Carlin", "url": "https://americanlifestylemag.com/author/jcarlin/", "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g" }, "tags": [ "Exercise", "Fitness", "Health", "Health Care", "Healthy", "Healthy Living", "New Years", "Wellness" ], "summary": "Hack your daily habits to fit in a little more exercise each day." }, { "id": "https://americanlifestylemag.com/life-culture/health/meditate-way-new-year/", "url": "https://americanlifestylemag.com/life-culture/health/meditate-way-new-year/", "title": "Meditate Your Way into the New Year", "content_html": "

The post Meditate Your Way into the New Year appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Meditate Your Way into the New Year appeared first on American Lifestyle Magazine.", "date_published": "2021-12-28T07:00:15-05:00", "date_modified": "2025-09-11T12:44:10-04:00", "author": { "name": "Jen Benvenuto", "url": "https://americanlifestylemag.com/author/jlbenvenuto/", "avatar": "https://secure.gravatar.com/avatar/50c6a3a7e72e46bca16aa8d88b1689aef6ac5958486ac74569432c90b91724d6?s=512&d=mm&r=g" }, "tags": [ "Health", "Health Care", "Healthy", "Healthy Living", "Mental Health", "New Year\u2019s" ], "summary": "To adopt an overall healthier lifestyle, it\u2019s important to put as much emphasis on bettering our minds as we do our bodies." }, { "id": "https://americanlifestylemag.com/life-culture/health/how-much-exercise-is-needed-to-burn-off-a-thanksgiving-feast/", "url": "https://americanlifestylemag.com/life-culture/health/how-much-exercise-is-needed-to-burn-off-a-thanksgiving-feast/", "title": "Reality Bites: How Much Exercise Is Needed to Burn Off a Thanksgiving Feast", "content_html": "

 

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The post Reality Bites: How Much Exercise Is Needed to Burn Off a Thanksgiving Feast appeared first on American Lifestyle Magazine.

\n", "content_text": " \n \nThe post Reality Bites: How Much Exercise Is Needed to Burn Off a Thanksgiving Feast appeared first on American Lifestyle Magazine.", "date_published": "2021-11-10T07:00:20-05:00", "date_modified": "2024-12-20T16:21:58-05:00", "author": { "name": "Jen Benvenuto", "url": "https://americanlifestylemag.com/author/jlbenvenuto/", "avatar": "https://secure.gravatar.com/avatar/50c6a3a7e72e46bca16aa8d88b1689aef6ac5958486ac74569432c90b91724d6?s=512&d=mm&r=g" }, "tags": [ "Exercise", "Health", "Health Care", "Healthy", "Healthy Food", "Healthy Living", "Thanksgiving" ], "summary": "Consider these stats before you help yourself to an extra serving of stuffing." }, { "id": "https://americanlifestylemag.com/life-culture/health/have-your-cake-and-eat-it-too/", "url": "https://americanlifestylemag.com/life-culture/health/have-your-cake-and-eat-it-too/", "title": "Healthy Baking Swaps Everyone Should Know", "content_html": "

The post Healthy Baking Swaps Everyone Should Know appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Healthy Baking Swaps Everyone Should Know appeared first on American Lifestyle Magazine.", "date_published": "2021-11-03T08:12:39-04:00", "date_modified": "2022-12-09T17:20:59-05:00", "author": { "name": "Jen Benvenuto", "url": "https://americanlifestylemag.com/author/jlbenvenuto/", "avatar": "https://secure.gravatar.com/avatar/50c6a3a7e72e46bca16aa8d88b1689aef6ac5958486ac74569432c90b91724d6?s=512&d=mm&r=g" }, "tags": [ "Dessert", "Health", "Healthy", "Healthy Living" ], "summary": "Cut the sugar and fat with these calorie-saving swaps. " }, { "id": "https://americanlifestylemag.com/food-recipes/dinner/lime-chicken-with-cherry-tomatoes-and-potatoes/", "url": "https://americanlifestylemag.com/food-recipes/dinner/lime-chicken-with-cherry-tomatoes-and-potatoes/", "title": "Lime Chicken with Cherry Tomatoes and Potatoes", "content_html": "

The post Lime Chicken with Cherry Tomatoes and Potatoes appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Lime Chicken with Cherry Tomatoes and Potatoes appeared first on American Lifestyle Magazine.", "date_published": "2021-08-07T08:00:18-04:00", "date_modified": "2024-07-18T10:57:46-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Alcohol", "Chicken", "Dinner", "Healthy", "Potato", "Recipe", "White Wine", "All Recipes" ], "summary": "Chicken dinner gets an upgrade with fresh lime and delicious roasted veggies." }, { "id": "https://americanlifestylemag.com/home/outdoors-gardening/maintaining-a-chemical-free-garden/", "url": "https://americanlifestylemag.com/home/outdoors-gardening/maintaining-a-chemical-free-garden/", "title": "Maintaining a Chemical-Free Garden", "content_html": "

The post Maintaining a Chemical-Free Garden appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Maintaining a Chemical-Free Garden appeared first on American Lifestyle Magazine.", "date_published": "2021-07-13T09:07:55-04:00", "date_modified": "2022-12-09T22:44:03-05:00", "author": { "name": "Jessica Carlin", "url": "https://americanlifestylemag.com/author/jcarlin/", "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g" }, "tags": [ "Eco-Friendly", "Environment", "Garden", "Gardening", "Healthy", "Home Tips", "Maintenance", "Outdoors", "Outdoors & Gardening" ], "summary": "There's no need to introduce harmful toxins to your garden with these natural solutions. " }, { "id": "https://americanlifestylemag.com/life-culture/family-pets/why-you-feel-healthier-and-happier-with-pets/", "url": "https://americanlifestylemag.com/life-culture/family-pets/why-you-feel-healthier-and-happier-with-pets/", "title": "Why You Feel Healthier and Happier with Pets", "content_html": "

The post Why You Feel Healthier and Happier with Pets appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Why You Feel Healthier and Happier with Pets appeared first on American Lifestyle Magazine.", "date_published": "2021-05-31T08:45:21-04:00", "date_modified": "2022-12-22T16:02:37-05:00", "author": { "name": "Jessica Carlin", "url": "https://americanlifestylemag.com/author/jcarlin/", "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g" }, "tags": [ "Cat", "Dog", "Health", "Healthy", "Healthy Living", "Pets", "Family & Pets" ], "summary": "Besides being our best friends, pets can also bring about many physical, mental, and social benefits we may not realize." } ] }