{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://americanlifestylemag.com/tag/mental-health/feed/json/ -- and add it your reader.", "home_page_url": "https://americanlifestylemag.com/tag/mental-health/", "feed_url": "https://americanlifestylemag.com/tag/mental-health/feed/json/", "title": "American Lifestyle Magazine", "description": "Entertainment that Inspires and Motivates", "items": [ { "id": "https://americanlifestylemag.com/life-culture/health/try-a-digital-detox-this-summer/", "url": "https://americanlifestylemag.com/life-culture/health/try-a-digital-detox-this-summer/", "title": "Try a Digital Detox This Summer", "content_html": "

The post Try a Digital Detox This Summer appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Try a Digital Detox This Summer appeared first on American Lifestyle Magazine.", "date_published": "2024-07-24T08:00:01-04:00", "date_modified": "2024-12-20T16:43:57-05:00", "author": { "name": "ajimenez", "url": "https://americanlifestylemag.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Digital Detox", "Health", "Mental Health", "Summer", "Well Being", "Wellness" ], "summary": "Use these tips to help you spend less time on your devices. " }, { "id": "https://americanlifestylemag.com/holiday-entertaining/christmas/keep-the-holidays-merry-and-bright/", "url": "https://americanlifestylemag.com/holiday-entertaining/christmas/keep-the-holidays-merry-and-bright/", "title": "Keep the Holidays Merry and Bright", "content_html": "

The post Keep the Holidays Merry and Bright appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Keep the Holidays Merry and Bright appeared first on American Lifestyle Magazine.", "date_published": "2022-11-10T08:45:32-05:00", "date_modified": "2024-12-20T16:30:55-05:00", "author": { "name": "", "url": "https://americanlifestylemag.com/author/", "avatar": "https://secure.gravatar.com/avatar/?s=512&d=mm&r=g" }, "tags": [ "Holiday Season", "Mental Health", "Well Being", "Christmas", "Health" ], "summary": "Learn how to make your physical and mental health a priority during the holidays." }, { "id": "https://americanlifestylemag.com/life-culture/health/meditate-way-new-year/", "url": "https://americanlifestylemag.com/life-culture/health/meditate-way-new-year/", "title": "Meditate Your Way into the New Year", "content_html": "

The post Meditate Your Way into the New Year appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Meditate Your Way into the New Year appeared first on American Lifestyle Magazine.", "date_published": "2021-12-28T07:00:15-05:00", "date_modified": "2025-09-11T12:44:10-04:00", "author": { "name": "Jen Benvenuto", "url": "https://americanlifestylemag.com/author/jlbenvenuto/", "avatar": "https://secure.gravatar.com/avatar/50c6a3a7e72e46bca16aa8d88b1689aef6ac5958486ac74569432c90b91724d6?s=512&d=mm&r=g" }, "tags": [ "Health", "Health Care", "Healthy", "Healthy Living", "Mental Health", "New Year\u2019s" ], "summary": "To adopt an overall healthier lifestyle, it\u2019s important to put as much emphasis on bettering our minds as we do our bodies." }, { "id": "https://americanlifestylemag.com/life-culture/editorial/reeling-in-hope/", "url": "https://americanlifestylemag.com/life-culture/editorial/reeling-in-hope/", "title": "Reeling in Hope", "content_html": "

The post Reeling in Hope appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Reeling in Hope appeared first on American Lifestyle Magazine.", "date_published": "2021-10-07T07:23:13-04:00", "date_modified": "2022-12-09T18:40:50-05:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Breast Cancer Awareness", "Charity", "Editorial", "Health", "Mental Health", "Organization", "Sports", "Wellness", "Women's Health" ], "summary": "Casting for Recovery has served over 10,000 women affected by breast cancer through their weekend retreat program focused on fly fishing and building friendships." }, { "id": "https://americanlifestylemag.com/life-culture/editorial/share-to-care/", "url": "https://americanlifestylemag.com/life-culture/editorial/share-to-care/", "title": "Sharing is Caring", "content_html": "

The post Sharing is Caring appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Sharing is Caring appeared first on American Lifestyle Magazine.", "date_published": "2021-10-01T07:33:35-04:00", "date_modified": "2023-12-29T14:24:57-05:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Breast Cancer Awareness", "Charity", "Editorial", "Health", "Mental Health", "Organization", "Sports", "Wellness", "Women's Health" ], "summary": "SHARE is a New-York-based organization changing the lives of women with breast cancer by providing both physical and mental support resources. " }, { "id": "https://americanlifestylemag.com/decor/interior-design/create-meditation-space/", "url": "https://americanlifestylemag.com/decor/interior-design/create-meditation-space/", "title": "How to Create Your Own Meditation Space", "content_html": "

The post How to Create Your Own Meditation Space appeared first on American Lifestyle Magazine.

\n", "content_text": "The post How to Create Your Own Meditation Space appeared first on American Lifestyle Magazine.", "date_published": "2018-08-23T11:00:02-04:00", "date_modified": "2025-08-22T15:49:36-04:00", "author": { "name": "Rebecca Poole", "url": "https://americanlifestylemag.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Home", "Interior Design", "Meditation", "Mental Health", "Wellness" ], "summary": "Create a relaxing meditation space and watch your worries go away. " }, { "id": "https://americanlifestylemag.com/life-culture/health/meditate-your-way-into-relaxation/", "url": "https://americanlifestylemag.com/life-culture/health/meditate-your-way-into-relaxation/", "title": "Meditate Your Way Into Relaxation", "content_html": "

 

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The post Meditate Your Way Into Relaxation appeared first on American Lifestyle Magazine.

\n", "content_text": " \n \nThe post Meditate Your Way Into Relaxation appeared first on American Lifestyle Magazine.", "date_published": "2018-03-16T11:09:41-04:00", "date_modified": "2023-07-28T15:42:11-04:00", "author": { "name": "Jen Benvenuto", "url": "https://americanlifestylemag.com/author/jlbenvenuto/", "avatar": "https://secure.gravatar.com/avatar/50c6a3a7e72e46bca16aa8d88b1689aef6ac5958486ac74569432c90b91724d6?s=512&d=mm&r=g" }, "tags": [ "Health", "Healthy Living", "Mental Health" ], "summary": "Ease tension and anxiety with this beginners guide to meditation. " }, { "id": "https://americanlifestylemag.com/life-culture/health/health-boosting-essential-oils/", "url": "https://americanlifestylemag.com/life-culture/health/health-boosting-essential-oils/", "title": "Health-Boosting Essential Oils", "content_html": "

 

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The post Health-Boosting Essential Oils appeared first on American Lifestyle Magazine.

\n", "content_text": " \n \n \n \nThe post Health-Boosting Essential Oils appeared first on American Lifestyle Magazine.", "date_published": "2018-03-09T12:42:14-05:00", "date_modified": "2025-08-22T09:54:11-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Health", "Mental Health", "Wellness" ], "summary": "Rejuvinate and refresh with some of these healing essential oils. " }, { "id": "https://americanlifestylemag.com/life-culture/health/5-solutions-sound-sleep/", "url": "https://americanlifestylemag.com/life-culture/health/5-solutions-sound-sleep/", "title": "5 Solutions for Sound Sleep", "content_html": "

The post 5 Solutions for Sound Sleep appeared first on American Lifestyle Magazine.

\n", "content_text": "The post 5 Solutions for Sound Sleep appeared first on American Lifestyle Magazine.", "date_published": "2018-02-06T09:54:51-05:00", "date_modified": "2023-08-11T14:10:40-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Health", "Healthy Living", "Mental Health", "Wellness" ], "summary": "Avoid insomnia for good with these tips for a good night's sleep. " }, { "id": "https://americanlifestylemag.com/life-culture/health/what-the-hygge/", "url": "https://americanlifestylemag.com/life-culture/health/what-the-hygge/", "title": "What the Hygge?", "content_html": "

The post What the Hygge? appeared first on American Lifestyle Magazine.

\n", "content_text": "The post What the Hygge? appeared first on American Lifestyle Magazine.", "date_published": "2018-01-28T14:09:57-05:00", "date_modified": "2023-08-11T14:42:10-04:00", "author": { "name": "Rebecca Poole", "url": "https://americanlifestylemag.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Decorating", "Health", "Mental Health", "Wellness" ], "summary": "This Swedish lifestyle trend is taking over, and there's a good (cozy) reason for it." }, { "id": "https://americanlifestylemag.com/life-culture/editorial/cultivating-companionship-mission-pets-vets/", "url": "https://americanlifestylemag.com/life-culture/editorial/cultivating-companionship-mission-pets-vets/", "title": "Cultivating Companionship: The Mission of Pets For Vets", "content_html": "

The post Cultivating Companionship: The Mission of Pets For Vets appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Cultivating Companionship: The Mission of Pets For Vets appeared first on American Lifestyle Magazine.", "date_published": "2018-01-09T09:51:22-05:00", "date_modified": "2025-10-24T15:04:11-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Editorial", "Family", "Health", "Mental Health", "Pet", "Pets", "Veterans", "Family & Pets" ], "summary": "The bouts with anxiety seemed endless. Fear of interacting with other people was constant, almost paralyzing. Because of these experiences, Gordon felt completely isolated from the world and had very few friends." }, { "id": "https://americanlifestylemag.com/life-culture/health/resolution-planner-can-stick/", "url": "https://americanlifestylemag.com/life-culture/health/resolution-planner-can-stick/", "title": "A Resolution Planner You Can Stick To", "content_html": "

The post A Resolution Planner You Can Stick To appeared first on American Lifestyle Magazine.

\n", "content_text": "The post A Resolution Planner You Can Stick To appeared first on American Lifestyle Magazine.", "date_published": "2018-01-01T21:04:58-05:00", "date_modified": "2024-12-19T14:57:56-05:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Health", "Mental Health", "New Year\u2019s", "Wellness" ], "summary": "Resolutions are sometimes easy to conjure up but not as easy to achieve." }, { "id": "https://americanlifestylemag.com/life-culture/editorial/warrior-poses-goat-noses/", "url": "https://americanlifestylemag.com/life-culture/editorial/warrior-poses-goat-noses/", "title": "Warrior Poses and Goat Noses", "content_html": "

The post Warrior Poses and Goat Noses appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Warrior Poses and Goat Noses appeared first on American Lifestyle Magazine.", "date_published": "2017-12-27T19:30:51-05:00", "date_modified": "2024-07-23T09:56:40-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Alcohol", "Editorial", "Fitness", "Health", "Mental Health", "Wellness", "Yoga" ], "summary": "The practice of yoga has been around for centuries, but it wasn\u2019t until recently that goats were invited to be a part of the action." }, { "id": "https://americanlifestylemag.com/life-culture/health/say-goodbye-seasonal-blues/", "url": "https://americanlifestylemag.com/life-culture/health/say-goodbye-seasonal-blues/", "title": "Say Goodbye to Those Seasonal Blues", "content_html": "

The post Say Goodbye to Those Seasonal Blues appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Say Goodbye to Those Seasonal Blues appeared first on American Lifestyle Magazine.", "date_published": "2017-12-12T15:53:20-05:00", "date_modified": "2023-10-05T15:42:05-04:00", "author": { "name": "Rebecca Poole", "url": "https://americanlifestylemag.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Health", "Mental Health", "Winter" ], "summary": "Combat those winter blue\u2019s by following these helpful tips!" }, { "id": "https://americanlifestylemag.com/life-culture/health/30-days-of-gratitude/", "url": "https://americanlifestylemag.com/life-culture/health/30-days-of-gratitude/", "title": "30 Days of Gratitude", "content_html": "

The post 30 Days of Gratitude appeared first on American Lifestyle Magazine.

\n", "content_text": "The post 30 Days of Gratitude appeared first on American Lifestyle Magazine.", "date_published": "2017-11-01T09:09:26-04:00", "date_modified": "2024-12-19T14:23:40-05:00", "author": { "name": "Jen Benvenuto", "url": "https://americanlifestylemag.com/author/jlbenvenuto/", "avatar": "https://secure.gravatar.com/avatar/50c6a3a7e72e46bca16aa8d88b1689aef6ac5958486ac74569432c90b91724d6?s=512&d=mm&r=g" }, "tags": [ "Health", "Healthy Living", "Mental Health", "November", "Wellness", "Life & Culture", "Thanksgiving" ], "summary": "Simple acts of gratitude that you can practice during the hustle bustle of the holiday season. " } ] }