{ "version": "https://jsonfeed.org/version/1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://americanlifestylemag.com/tag/wellness/feed/json/ -- and add it your reader.", "home_page_url": "https://americanlifestylemag.com/tag/wellness/", "feed_url": "https://americanlifestylemag.com/tag/wellness/feed/json/", "title": "American Lifestyle Magazine", "description": "Entertainment that Inspires and Motivates", "items": [ { "id": "https://americanlifestylemag.com/life-culture/health/sound-bath-meditation/", "url": "https://americanlifestylemag.com/life-culture/health/sound-bath-meditation/", "title": "Sound Bath Meditation", "content_html": "

The post Sound Bath Meditation appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Sound Bath Meditation appeared first on American Lifestyle Magazine.", "date_published": "2025-07-08T08:00:51-04:00", "date_modified": "2025-06-11T09:51:18-04:00", "author": { "name": "ajimenez", "url": "https://americanlifestylemag.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Meditation", "Sound", "Sound Bath", "Sound Meditation", "Wellness", "Health" ], "summary": "Experience a transformative practice that encourages mindfulness and relaxation." }, { "id": "https://americanlifestylemag.com/life-culture/health/swinging-toward-health/", "url": "https://americanlifestylemag.com/life-culture/health/swinging-toward-health/", "title": "Swinging Toward Health", "content_html": "

The post Swinging Toward Health appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Swinging Toward Health appeared first on American Lifestyle Magazine.", "date_published": "2025-05-06T08:00:49-04:00", "date_modified": "2025-02-03T15:23:26-05:00", "author": { "name": "ajimenez", "url": "https://americanlifestylemag.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Golf", "Health", "Sports", "Wellness" ], "summary": "From its cardiovascular benefits to its ability to improve mental focus and foster social connections, golf is a powerful tool for overall well-being." }, { "id": "https://americanlifestylemag.com/life-culture/health/try-a-digital-detox-this-summer/", "url": "https://americanlifestylemag.com/life-culture/health/try-a-digital-detox-this-summer/", "title": "Try a Digital Detox This Summer", "content_html": "

The post Try a Digital Detox This Summer appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Try a Digital Detox This Summer appeared first on American Lifestyle Magazine.", "date_published": "2024-07-24T08:00:01-04:00", "date_modified": "2024-12-20T16:43:57-05:00", "author": { "name": "ajimenez", "url": "https://americanlifestylemag.com/author/ajimenez/", "avatar": "https://secure.gravatar.com/avatar/370fd3ef5b2313c7465c0026a4c2af9d14c7c1f31fb160ddbba3f572f8b74842?s=512&d=mm&r=g" }, "tags": [ "Digital Detox", "Health", "Mental Health", "Summer", "Well Being", "Wellness" ], "summary": "Use these tips to help you spend less time on your devices. " }, { "id": "https://americanlifestylemag.com/life-culture/health/comes-sun-summer-sunscreen-tips/", "url": "https://americanlifestylemag.com/life-culture/health/comes-sun-summer-sunscreen-tips/", "title": "Here Comes the Sun: Summer Sunscreen Tips", "content_html": "

The post Here Comes the Sun: Summer Sunscreen Tips appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Here Comes the Sun: Summer Sunscreen Tips appeared first on American Lifestyle Magazine.", "date_published": "2022-06-10T07:57:36-04:00", "date_modified": "2022-12-06T19:55:52-05:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Family", "Health", "Health Care", "Heat", "Safety", "Summer", "Sunscreen", "Wellness" ], "summary": "Keep your skin safe all summer long with sunscreen safety tips." }, { "id": "https://americanlifestylemag.com/life-culture/health/fitness-hacks/", "url": "https://americanlifestylemag.com/life-culture/health/fitness-hacks/", "title": "Make Your Workout Easier with These Fitness Hacks", "content_html": "

 

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The post Make Your Workout Easier with These Fitness Hacks appeared first on American Lifestyle Magazine.

\n", "content_text": " \n \nThe post Make Your Workout Easier with These Fitness Hacks appeared first on American Lifestyle Magazine.", "date_published": "2022-01-02T07:00:28-05:00", "date_modified": "2024-12-20T16:23:58-05:00", "author": { "name": "Jessica Carlin", "url": "https://americanlifestylemag.com/author/jcarlin/", "avatar": "https://secure.gravatar.com/avatar/74c03c3be14b43c665f748a584a3d1dea5193958532ad4bcd82b3c248d55e094?s=512&d=mm&r=g" }, "tags": [ "Exercise", "Fitness", "Health", "Health Care", "Healthy", "Healthy Living", "New Years", "Wellness" ], "summary": "Hack your daily habits to fit in a little more exercise each day." }, { "id": "https://americanlifestylemag.com/life-culture/health/energy-boosts-next-workout/", "url": "https://americanlifestylemag.com/life-culture/health/energy-boosts-next-workout/", "title": "Energy Boosts for Your Next Workout", "content_html": "

The post Energy Boosts for Your Next Workout appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Energy Boosts for Your Next Workout appeared first on American Lifestyle Magazine.", "date_published": "2021-12-26T10:45:52-05:00", "date_modified": "2025-09-11T12:43:28-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Health", "Healthy Living", "Wellness" ], "summary": "Power through your working with energy-boosting tips and tricks. " }, { "id": "https://americanlifestylemag.com/life-culture/editorial/reeling-in-hope/", "url": "https://americanlifestylemag.com/life-culture/editorial/reeling-in-hope/", "title": "Reeling in Hope", "content_html": "

The post Reeling in Hope appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Reeling in Hope appeared first on American Lifestyle Magazine.", "date_published": "2021-10-07T07:23:13-04:00", "date_modified": "2022-12-09T18:40:50-05:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Breast Cancer Awareness", "Charity", "Editorial", "Health", "Mental Health", "Organization", "Sports", "Wellness", "Women's Health" ], "summary": "Casting for Recovery has served over 10,000 women affected by breast cancer through their weekend retreat program focused on fly fishing and building friendships." }, { "id": "https://americanlifestylemag.com/life-culture/editorial/share-to-care/", "url": "https://americanlifestylemag.com/life-culture/editorial/share-to-care/", "title": "Sharing is Caring", "content_html": "

The post Sharing is Caring appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Sharing is Caring appeared first on American Lifestyle Magazine.", "date_published": "2021-10-01T07:33:35-04:00", "date_modified": "2023-12-29T14:24:57-05:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Breast Cancer Awareness", "Charity", "Editorial", "Health", "Mental Health", "Organization", "Sports", "Wellness", "Women's Health" ], "summary": "SHARE is a New-York-based organization changing the lives of women with breast cancer by providing both physical and mental support resources. " }, { "id": "https://americanlifestylemag.com/life-culture/editorial/all-the-worlds-a-garden/", "url": "https://americanlifestylemag.com/life-culture/editorial/all-the-worlds-a-garden/", "title": "All the World\u2019s a Garden", "content_html": "

The post All the World’s a Garden appeared first on American Lifestyle Magazine.

\n", "content_text": "The post All the World’s a Garden appeared first on American Lifestyle Magazine.", "date_published": "2021-04-23T07:29:15-04:00", "date_modified": "2024-12-20T16:13:50-05:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Editorial", "Health", "Nature", "Small Business", "Spring", "Wellness" ], "summary": "Curious about foraging? Read about one man's experience with the practice. " }, { "id": "https://americanlifestylemag.com/life-culture/health/the-benefits-of-outdoor-exercise/", "url": "https://americanlifestylemag.com/life-culture/health/the-benefits-of-outdoor-exercise/", "title": "The Benefits of Outdoor Exercise", "content_html": "

The post The Benefits of Outdoor Exercise appeared first on American Lifestyle Magazine.

\n", "content_text": "The post The Benefits of Outdoor Exercise appeared first on American Lifestyle Magazine.", "date_published": "2020-08-20T11:08:17-04:00", "date_modified": "2025-09-04T14:45:18-04:00", "author": { "name": "Rebecca Poole", "url": "https://americanlifestylemag.com/author/rpoole/", "avatar": "https://secure.gravatar.com/avatar/e130c1fc5b45c7471a465753201f87099ec90f1a8ba510c77fe48809a703b7b5?s=512&d=mm&r=g" }, "tags": [ "Health", "Healthy", "Outdoors", "Wellness" ], "summary": "These are just a few of the many benefits of exercising outdoors." }, { "id": "https://americanlifestylemag.com/life-culture/health/how-to-work-from-home-effectively/", "url": "https://americanlifestylemag.com/life-culture/health/how-to-work-from-home-effectively/", "title": "Here\u2019s How to Work From Home Effectively", "content_html": "

The post Here\u2019s How to Work From Home Effectively appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Here\u2019s How to Work From Home Effectively appeared first on American Lifestyle Magazine.", "date_published": "2020-03-30T07:57:27-04:00", "date_modified": "2025-08-29T16:49:11-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Health", "Home Office", "Well Being", "Wellness" ], "summary": "Working from home? Here are some tips to help you stay productive, no matter your circumstances. " }, { "id": "https://americanlifestylemag.com/life-culture/health/the-best-tips-to-help-you-stay-healthy-at-home/", "url": "https://americanlifestylemag.com/life-culture/health/the-best-tips-to-help-you-stay-healthy-at-home/", "title": "The Best Tips to Help You Stay Healthy at Home", "content_html": "

The post The Best Tips to Help You Stay Healthy at Home appeared first on American Lifestyle Magazine.

\n", "content_text": "The post The Best Tips to Help You Stay Healthy at Home appeared first on American Lifestyle Magazine.", "date_published": "2020-03-26T10:16:23-04:00", "date_modified": "2022-12-24T21:47:25-05:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Fitness", "Health", "Healthy", "Well Being", "Wellness" ], "summary": "Take care of yourself from the comfort of home with these tips!" }, { "id": "https://americanlifestylemag.com/life-culture/health/chew-debunking-dieting-myths/", "url": "https://americanlifestylemag.com/life-culture/health/chew-debunking-dieting-myths/", "title": "Chew on This: Debunking Dieting Myths", "content_html": "

The post Chew on This: Debunking Dieting Myths appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Chew on This: Debunking Dieting Myths appeared first on American Lifestyle Magazine.", "date_published": "2020-02-16T10:46:05-05:00", "date_modified": "2025-08-29T16:28:06-04:00", "author": { "name": "Jen Benvenuto", "url": "https://americanlifestylemag.com/author/jlbenvenuto/", "avatar": "https://secure.gravatar.com/avatar/50c6a3a7e72e46bca16aa8d88b1689aef6ac5958486ac74569432c90b91724d6?s=512&d=mm&r=g" }, "tags": [ "Health", "Health Care", "Healthy", "Healthy Food", "Healthy Living", "Wellness" ], "summary": "Don't be fooled by these dieting myths!" }, { "id": "https://americanlifestylemag.com/life-culture/health/successes-strides-breast-cancer-research/", "url": "https://americanlifestylemag.com/life-culture/health/successes-strides-breast-cancer-research/", "title": "Successes and Strides in Breast Cancer Research", "content_html": "

The post Successes and Strides in Breast Cancer Research appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Successes and Strides in Breast Cancer Research appeared first on American Lifestyle Magazine.", "date_published": "2019-10-21T14:18:58-04:00", "date_modified": "2025-08-29T14:37:12-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Breast Cancer Awareness", "Health", "Wellness" ], "summary": "What does the future of breast cancer look like, and how far have we come? " }, { "id": "https://americanlifestylemag.com/life-culture/health/breat-cancer-support-groups/", "url": "https://americanlifestylemag.com/life-culture/health/breat-cancer-support-groups/", "title": "Breast Cancer Support Groups", "content_html": "

The post Breast Cancer Support Groups appeared first on American Lifestyle Magazine.

\n", "content_text": "The post Breast Cancer Support Groups appeared first on American Lifestyle Magazine.", "date_published": "2019-10-03T13:25:52-04:00", "date_modified": "2025-08-29T14:29:32-04:00", "author": { "name": "Alexa Bricker", "url": "https://americanlifestylemag.com/author/abricker/", "avatar": "https://secure.gravatar.com/avatar/52db277747be4f42866852e0bcc32f3359ce211be9099d2ced7dc4b6311cbfd3?s=512&d=mm&r=g" }, "tags": [ "Breast Cancer Awareness", "Health", "Wellness" ], "summary": "Joining a support group can help you cope with a diagnosis, or the diagnosis of a loved one." } ] }