Winter can be a tough season to get through, especially if you live in an area that experiences the brutal cold. If you find yourself struggling to stay positive, aromatherapy is a great way to alleviate stress naturally, and is the perfect snowed-in activity.

For all sprays, combine 1.5 ounces distilled water, 1.5 ounces witch hazel, and 15–30 drops of various essential oils, in a spray bottle.

Orange Cinnmon Mood Spray

Spiced citrus
Shoo away cabin fever with a zingy spray that evokes the best scents of the season.

  • Cinnamon oil
  • Orange oil
  • Clove oil
Lavander Lemon Mood Spray

Tranquil lavender-lemon
There’s hardly another scent as soothing as lavender, and with a touch of lemon, is great for a restful night’s sleep.

  • Lavender oil
  • Lemon oil
  • Sage oil
Camomile Rosemary Mood Spray

Calming chamomile-rosemary
Chamomile tea is known for its relaxing properties, and the same goes for this therapeutic spray.

  • Chamomile oil
  • Rosemary oil
  • Rosemary sprigs
Printable Mood Spray Labels

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