If you find yourself struggling to stay positive, turn to the transformative power of aromatherapy. Pleasant scents are surprisingly impactful on your mood, and crafting these delightful sprays is an excellent way to alleviate stress naturally, making for the perfect activity.

For all sprays, combine 1.5 ounces distilled water, 1.5 ounces witch hazel, and 15–30 drops of various essential oils, in a spray bottle.

Orange Cinnmon Mood Spray

Spiced citrus
Shoo away cabin fever with a zingy spray that evokes the best scents of the season.

  • Cinnamon oil
  • Orange oil
  • Clove oil
Lavander Lemon Mood Spray

Tranquil lavender-lemon
There’s hardly another scent as soothing as lavender, and with a touch of lemon, is great for a restful night’s sleep.

  • Lavender oil
  • Lemon oil
  • Sage oil
Camomile Rosemary Mood Spray

Calming chamomile-rosemary
Chamomile tea is known for its relaxing properties, and the same goes for this therapeutic spray.

  • Chamomile oil
  • Rosemary oil
  • Rosemary sprigs
Printable Mood Spray Labels

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